Dr Maiysha Clairborne
22 August 2016
The prime directive of the unconscious mind is to protect the body, and it will signal us when we are off track. The question is how often do we actually listen to what our bodies and our environment...
Dr Maiysha Clairborne
15 August 2016
  There's a well-known saying, "pain is in evitable, but suffering is optional". However, some people thrive inside of complain. And when presented with potential solutions to their problem, the...
Dr Maiysha Clairborne
21 October 2016
A lovely light fish stew featuring cod and plaice, with wonderful Mediterranean flavor. Enjoy!! Yield: 4 servings Ingredients 2 tbsp olive oil1 large onion, half chopped finely, half sliced, then qua...
Dr Maiysha Clairborne
03 March 2017
This Slow Cooker Mexican Chicken Soup is packed with spicy Mexican flavors. It’s super easy to prepare on a weeknight or on the weekend .. and it's gluten-free. Enjoy!! Ingredients 2 15 oz cans blac...
DocSupport
06 January 2015
Stress is a common feature in the lives of many American citizens, whether it is due to our career, financial situation, or family life. Studies show that 3 out of 4 Americans experience stress at lev...
  This rainbow fruit salad is one of the easiest dishes you will ever make. It only requires a few minutes to prepare the fruit before it is ready to serve. You can serve this as is, on a beauti...
Dr Maiysha Clairborne
10 October 2016
  As physicians, we are a source for answers for our patients. People come to us looking to get their problems solved.  However, this can be a double edge sword when we ourselves need answe...
Dr Maiysha Clairborne
27 December 2016
  The old adage "laughter is the best medicine" is often used, but frequently underutilized when it comes to in the moment stress relief. Evidence shows the physical, emotional, and even spiritu...

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